Wednesday’s Child

A Community Arts Practitioner's thought-provoking insights on the importance of art and creativity, self expression, the barriers imposed on us, and much more.

Be (More) Happy

Reducing negative thoughts, Buddhist and Taoist wisdom for happiness.

Ren Hall

Thoughts from Ren, trainee Psycho-therapist, about mental health, with some self help advice.

Anti-depressants

What they don't tell you about antidepressants, how the drugs work, whether they work at all, and some discussion of alternatives.